Welcome
I’m Gemma, a yoga teacher in Hampshire (Wickham, Bishops Waltham and Hedge End) I have been teaching for over 12 years and have a deep passion for sharing my love and knowledge of yoga and the science of our bodies.
I teach flow yoga classes, pregnancy yoga and restorative yoga that focus on leaving you feeling better in body and mind. Come and try your first class for free and start your journey to a happier, calmer you!
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Yoga Classes
Flow Yoga
Flow yoga classes for all combining meditation, breath work and movement, Monday 9.30am – 10.30am Hedge End, Monday 7.30pm – 8.30pm Upham, Wednesday 9.30am – 10.30am Wickham FIRST CLASS FREERestorative Yoga
Relaxing restorative classes for when you are feeling overwhelmed, exhausted or need to reduce stress. Suitable for all Every 4th Friday Wickham £12Fertility Yoga
Classes and workshops to connect with the female energy, regulate hormones and menstrual cycle and help deal with the stress of trying to conceive. Private sessions available.Latest Blog Posts
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