| Class | Date | Price | Location | Book Now |
|---|---|---|---|---|
| Flow Yoga | Monday 9.30AM-10.30AM | £10 Drop in £51 for 6 | Turnpike Pavilion Hedge End | Book |
| Dynamic Flow Yoga | Monday 7.30PM – 8.30PM | £10 Drop in £51 for 6 | Upham Village Hall | Book |
| Flow Yoga | Wednesday 9.30AM – 10.30AM | £10 Drop in £51 for 6 | The Yoga Shed Wickham | Book |
| Gentle and Restorative Yoga | 4th Friday of the month 8PM – 9.15PM | £12 | The Yoga Shed Wickham | Book |
| Pregnancy Yoga | Saturday 9am – 10am | £9 payable in monthly blocks | The Yoga Shed Wickham | Book |
Work with me 121
Would you like a yoga practice crafted especially for you and your needs?
I can create a bespoke class or series of classes with a blend of asana, breath work, meditation and relaxation just for you. This is ideal if you are having fertility treatment, have a complicated recovery from birth or from an operation, are new to yoga, are returning after a break or want class that works for your schedule.
- Fertility Yoga to compliment your cycle or treatment
- Pregnancy yoga for PGP/Sciatica/Birth Preparation
- Post-natal yoga for complicated recovery/diastasis recti/continence issues
- To support mental health
- To support recovery form illness or chronic illness
Send me a message now to arrange a free discovery call
Prices: £40 for 1 hour or 3 for £100